Research suggests that it is not divorce itself but the level of conflict between parents that has the most significant impact on children’s well-being. While divorce can be a challenging experience for children, the negative effects are often associated with ongoing conflict and disruption in their lives rather than the divorce itself.

High levels of conflict, whether before, during, or after divorce, can have detrimental effects on children’s emotional and psychological well-being. Witnessing constant arguments, hostility, and tension between parents can create a stressful and unhealthy environment for children.

The quality of the co-parenting relationship after divorce greatly influences children’s adjustment. When parents can cooperate, communicate effectively, and maintain a respectful relationship, children experience more positive outcomes and better emotional adjustment.

The way parents handle and resolve conflicts plays a crucial role. Constructive conflict resolution techniques, such as mediation or collaborative processes, can significantly reduce the negative impact on children by minimising exposure to hostile or adversarial interactions.

Providing children with stability, consistent routines, and emotional support during and after divorce is vital. When parents can create a nurturing and supportive environment, children are more likely to adapt well to the changes associated with divorce.

Each child’s response to divorce is unique, influenced by their age, temperament, resilience, and the availability of support systems. Some children may experience temporary emotional distress but can recover and thrive with adequate support and care.

It’s important to note that every family situation is different, and there can be a range of factors that affect children’s well-being during and after divorce. Seeking professional guidance, such as family therapists or child psychologists, can provide valuable support and resources for families going through a divorce to minimise any potential negative impact on children.

Clark Panagakos Family Law acknowledges that separation can be one of the most challenging times in a person’s life. We promote negotiation, mediation and collaborative practice as a means to resolve disputes following the breakdown of a relationship.  Reach out to our specialist team of family lawyers to support you and your family through separation.